Winter wellness

Personify Beauty
Oct 21
2 min read

Winter Wellness: Why Your Skin Needs Extra Care in the Colder Months

As the temperature drops and the nights draw in, many of us start to feel the effects of winter — chilly winds, central heating, and lower humidity can all take their toll on our skin.

While cosy jumpers and hot chocolate make the season delightful, your skin needs a little extra TLC to stay radiant and healthy through the colder months.

We believe that winter wellness starts with understanding how your skin changes — and how to care for it properly.

How Winter Affects Your Skin

During winter, cold outdoor air and dry indoor heating strip moisture from the skin. This can lead to:

Dryness and flakiness
Dull, tired-looking skin
Sensitivity or redness
Chapped lips and tightness

Even oily or combination skin types can feel dehydrated in winter — it’s all about moisture balance and protection.

Hydration Is Everything

Hydration isn’t just about drinking enough water (though that helps!). It’s about locking moisture into your skin.

Switch to a creamier cleanser to avoid stripping natural oils.
Introduce a hydrating serum with ingredients like hyaluronic acid or glycerin.
Use a rich moisturiser to seal in hydration — especially before bed.

Tip: Apply products while your skin is still slightly damp to help them absorb better!

Don’t Skip SPF

It’s a common myth that SPF is only for summer. UV rays can still penetrate clouds, and they reflect off snow too — meaning your skin can be exposed even on grey days.

A daily SPF 30 (or higher) helps protect against premature ageing and maintains your skin’s natural barrier.

Treat Yourself to Professional Care

Winter is the perfect time for nourishing facials and treatments that focus on repair and rejuvenation.At Personify Beauty Therapy we offer:

Hydrating facials to restore moisture balance
Exfoliating treatments to remove dull skin cells
Soothing masks to calm irritation and redness

These treatments not only boost your skin health but also give you a much-needed moment of self-care in the busy winter months.

Inside-Out Wellness

True winter wellness is holistic — what you put inside your body reflects on your skin.

Drink plenty of water and herbal teas.
Eat foods rich in omega-3s (like salmon, flaxseed, and walnuts) to strengthen your skin barrier.
Get enough sleep and manage stress to keep that winter glow.